
SPEAKING
That sparks clarity, courage and next-level results.
Real stories. Powerful shifts. Practical tools.
For athletes, leaders, and humans ready to rise.


WHY MARY
RELATABLE & REAL
I’ve competed at the highest level. As a D1 athlete turned coach, I know the pressure to perform, the fear of failing, and what it takes to rebuild after burnout. This work isn’t a performance. It’s who I am, on and off the mic.
FIRE & FOUNDATION
My talks don’t just motivate—they equip. Attendees walk away with language, frameworks, and tools they can use right away, whether they're on the court, at work, or in a tough life moment.
PRESENCE & PRECISION
I don’t read from slides or deliver one-size-fits-all stories. I read the room. I lead with presence, speak with purpose, and create the kind of connection that makes people lean in. Whether it’s student-athletes, leaders, or women reclaiming their power—I meet the moment and make it matter.
IF YOUR LOOKING FOR SOMEONE WHO BRINGS DEPTH, STRATEGY AND SOUL TO THE MIC—I'M YOUR SPEAKER

KIND
WORDS
“I’ve participated in dozens of seminars and workshops throughout my career, and Mary’s content and delivery is exceptional.”
"Mary gave an outstanding 90-minute workshop on Mindset Mastery for Athletes, with the key reminder being how you approach ANY challenge in your life is a choice. The workshop was presented extremely well, keeping 400+ student athletes actively engaged through partner learning, sharing personal experiences and participatory dialogue. Probably the most impressive moment was near the end of the session when Mary had all the student athletes so raptly listening to her summary review, you could have heard a pin drop in our gym."
JIM DONOVAN | CAL STATE FULLERTON ATHLETIC DIRECTOR
“I've had the best financial months in my business EVER since attending….coincidence? I think not!
On the money!

I recently attended Mary’s Money Mindset workshop. I was a little apprehensive but Mary right away put all of us at ease and encouraged us to fully lean in and embrace every part of doing the work. I walked away with so many lightbulb moments about how our thoughts around money—many of which are rooted in childhood—can deeply influence the decisions we make as business owners today. As women pursuing big dreams, we’re constantly making decisions that shape the future of our businesses and lives. Financial ones especially. And it’s not just about strategy—it’s about alignment.
I loved each activity in the workshop, including the partner work, reflection and even the upper limit section which was enlightening to say the least! Since attending the workshop, I have felt so much more confident in discussing money, setting financial goals and doing the daily work to get there. I am a huge fan of a checklist to keep me motivated and Mary’s trackers have done just that. Including doing the daily work of leaning into gratitude, appreciating all that we do have, whilst firmly focused on the goals ahead, including garden goals! A personal favorite as a business owner was to reflect weekly on client testimonials. I loved that tip!
AMY GRIFFIN | PINTEREST MARKETING CONSULTANT
www.amytime-va.com
Signature Experiences
TALKS. WORKSHOPS. GROUP COACHING & MORE.
Whether you need a powerful keynote, an interactive workshop, or a longer-term group coaching container, I bring transformation that lasts.
01.
The Anti-Fragile Athlete
KEYNOTE/WORKSHOP FOR ATHLETES & ATHLETIC DEPARTMENTS
More than resilience, this talk trains athletes to become anti-fragile and grow stronger through challenge, after loss, and because of pressure. I help athletes stop just performing and start owning who they are —in and out of sport.
02.
The Work Behind the Wins
KEYNOTE/WORKSHOP FOR HIGH ACHIEVING WOMEN & LEADERS
Beneath the wins are inner battles most people never see. This experience meets your audience at the intersection of mindset, identity, and lasting self-worth—beyond the highlight reel.
03.
The Leader Who Goes First
KEYNOTE/WORKSHOP FOR EMERGING & ESTABLISHED LEADERS
True leadership starts within. I guide participants to lead with clarity, courage, and a grounded sense of self—whether they’re navigating teams, transitions, or turning points.
04.
The High Performance Leader
SIX-MONTH GROUP COACHING EXPERIENCE FOR DRIVEN HUMANS READY TO LEVEL UP
Rooted in the science-backed work of the High Performance Institute and refined through real-life application, this immersive coaching journey is built for leaders ready to rise. Over six months, participants elevate the five proven pillars of high performance—clarity, energy, courage, productivity, and influence—through live coaching, tailored exercises, and intentional community. The result? Measurable growth in how they show up, speak up, and step into next-level impact—with integrity and ease.
Trusted by Teams and Leaders

"I hear our student-athletes repeating her powerful words more than a week after the event.
Mary put on an Anti-Fragile Athlete workshop for our student-athletes and taught them to look at obstacles as opportunities—to view how things are happening for them instead of to them. The Daily Mindset Vitamins she shared helped the students to be grateful for any of the struggles they might encounter because “when shaken, we strengthen.” Mary captivated our student population, reminding them that each of them are special and that they are one thought away from being the owner of their life. We highly recommend Mary to connect with your team soon!"
ALLISON KELLY
Director of Athletic Academic Services

"Her professionalism and dedication shone through as she expertly guided us through this crucial topic.
Mary Gallagher's Money Mindset workshop was truly transformative. She has a remarkable ability to communicate the fundamental importance of developing a healthy relationship with money in a way that resonates deeply. The interactive elements were particularly powerful—especially the reflective exercise where we wrote letters to money and received imagined responses back. This innovative approach created profound insights and shifted my perspective on financial well-being. I highly recommend this workshop to anyone looking to transform their financial mindset."
ANGEL HOLMES
CEO + Founder of Sipindipity LLC
www.sipindipity.com

"This was my biggest takeaway—how to have more fun along the way, and be lighter with myself when it’s time to adjust.
Joining Mary’s Into the World Coaching Group was an UPLeveling choice I’m so grateful I made. Before the challenge I was often hard on myself for goals I still hadn’t achieved — yet with Mary, she really delivered FUN and PRACTICAL adjustments along the way so I could effort (and witness) being more full of grace along the way. My favorite part was how she had us create a bingo board game — to gamify it — now I’m using that bingo board game for even more that I want in my life! It was a powerfully packed fun group — and Mary shines so brightly."
TERRA ANN
Sustainable Leadership Coach
www.terraann.com